That’s right! Cows are obsolete according to Canada’s new dietary food guide that was released on Tuesday, Jan. 22. What was once an image of four equal food groups (vegetables and fruit, grain products, milk and alternatives, and meat and alternatives) is now a beautifully colorful and detailed image of a plate that has drastically different recommendations. It clears up much confusion on what types of food the public should be aiming to eat. Unlike the mundane blocks of col